Monday, September 17, 2012

(Source: pipedreams-)

Wednesday, June 13, 2012
fit-spir-ation:

strawbirdies:

Benefits of Avocados
It’s good for your heart - the high folate content helps reduce heart disease
Best fruit source of vitamin E, an essential vitamin that protects against many diseases and helps maintains overall health
Makes a great rub for dry skin
Source of healthy (monounsaturated) fats
Nutrition powerhouse - contains fiber and protein
Prevents breast cancer, oral cancer, and prostate cancer
Tastes good with almost anything c: 

foodfacts

fit-spir-ation:

strawbirdies:

Benefits of Avocados

  • It’s good for your heart - the high folate content helps reduce heart disease
  • Best fruit source of vitamin E, an essential vitamin that protects against many diseases and helps maintains overall health
  • Makes a great rub for dry skin
  • Source of healthy (monounsaturated) fats
  • Nutrition powerhouse - contains fiber and protein
  • Prevents breast cancer, oral cancer, and prostate cancer
  • Tastes good with almost anything c: 

foodfacts

Tuesday, June 5, 2012

(Source: onlyhealthyfood)